Jennifer Lopez, 51, reveals her fitness secrets: How she’s staying in her best shape ever by working harder and smarter than in her 20s

As Jennifer Lopez nears 52, she has successfully maintained her enviable curves without increasing her workout routine. The Hustlers star revealed to InStyle Magazine that she has been working out in a more strategic manner, leading to a more sculpted physique. “I’m currently in the best shape of my life. In my younger years, I used to exercise, but not with the same intensity as now. It’s not about working out longer hours, but about working out smarter and harder. And the best part is, it doesn’t take me as much time as before,” shared the mother of twins, Max and Emme.

Body image: Jennifer Lopez has managed to maintain her enviable curves even at the age of 51. But the Hustlers actress has shared with InStyle Magazine that she is not working out more these days, just harder

Jennifer Lopez, at 51, continues to show off her iconic curves. Despite her age, the Hustlers star revealed to InStyle Magazine that she isn’t exercising more these days, but putting in more effort during her workouts.

Good look: 'I'm in the best shape of my life. In my 20s and 30s I used to work out but not like I do now. It's not that I work out more; I just work out harder and smarter. And it doesn't take me as long as it did in the past,' said the mother to Max and Emme

“I’m in the best condition I’ve ever been in. Back in my 20s and 30s, I worked out, but it wasn’t as intense or efficient as it is now. I haven’t increased the amount of time I spend working out; I’m just putting more effort and intelligence into my routine. And I’m seeing results much faster than before,” shared the mother of Max and Emme.

According to reports, the former Fly Girl stands at 5ft5in tall, weighs around 139lbs, and has a 26-inch waistline. The conversation started when her former fiancé Ben Affleck jokingly asked, ‘Where are you hiding that fountain of youth? How come you still look the same as you did in 2003 while I’m over here looking like I’m in my 40s at best?’

In response, Lopez, who will star in the upcoming film Marry Me alongside Owen Wilson, quipped, ‘I don’t have any special beauty secrets except JLo Beauty – and I’m sharing them all with everyone through my products. Ben is hilarious! He’s aging pretty well too.’ That’s when the Jenny From The Block singer added, ‘I truly believe I’m in the best shape of my life.’

Beauty trick: Lopez - whose next film is Marry Me with Owen Wilson - replied: 'I don't have any [beauty] secrets except JLo Beauty — and I'm giving them all to everyone with every product'

Beauty advice: Lopez, currently filming the movie Marry Me alongside Owen Wilson, shared that she doesn’t have any hidden beauty tips but credits her glowing skin to her line of products, JLo Beauty, which she generously shares with everyone through each of its products.

A dynamic look: The stellar shoot was done by legendary photographer Pamela Hanson on a sandy beach

A fresh and vibrant vibe: The breathtaking photo session was captured by renowned photographer Pamela Hanson on a beautiful sandy shore.

Smooth: Jennifer insisted she does not work out every day for vanity but rather to feel her best. 'I do it more for my health than I do for looks, which is funny'

Jennifer expressed that her daily workout routine is not driven by vanity, but rather by the desire to feel her best. “I prioritize my health over my appearance, which is quite amusing,” she shared. While she used to exercise in her 20s and 30s, she mentioned that she now works out more intensely and efficiently, taking less time than before.

Her personal trainer revealed that Jennifer incorporates various exercises like ab raises, push-ups, crunches, lunges, and weight machines for her lower body. Additionally, her friend Ryan Seacrest mentioned that despite her rigorous workout routine, Jennifer enjoys indulging in her favorite foods without deprivation.

He recalled a conversation with her where she advised him to savor a bite of a cookie instead of eating the whole thing. Jennifer humorously teased that she might share her top-secret cookie recipe one day, playfully calling it “J-dough.”

The way she was: Lopez backstage before MTV's TRL on Superbowl Sunday at Raymond James Stadium in Tampa, Florida in 2001

Her appearance: Lopez was spotted backstage prior to MTV’s TRL event on Superbowl Sunday at Raymond James Stadium in Tampa, Florida back in 2001.

He is still a big fan: Ben noted that Jennifer had an incredible work ethic and doesn't seem to age; the two were together from 2002 until 2004. Seen in 2003

Ben expressed his admiration for Jennifer’s exceptional work ethic and everlasting youth, reminiscing about their time together from 2002 to 2004. In a 2003 feature, various friends like Michelle Obama and Charlize Theron talked about Jenny, but her current fiance Alex Rodriguez was notably absent. Jennifer opted not to wear the $1 million diamond engagement ring Alex gave her in 2019, instead showcasing rings from Tiffany & Co. Despite Alex not being part of the story, sources debunked any rumors of trouble in their relationship, emphasizing that the absence of details should not lead to assumptions. Speculations of a split circulated last month but were dismissed when Alex joined Jennifer in the Dominican Republic, where she was filming Shotgun Wedding with Josh Duhamel. Pictures surfaced of the couple sharing a romantic moment on a lounge chair, dispelling any breakup rumors. The InStyle feature presents stunning images of Jennifer in swimsuits and a white tank top, capturing her beauty and elegance by the seaside.

That incredible rock: Seen in 2017 with Alex as she flashed her rock in Hallandale Beach, Florida; she did not wear the ring during her InStyle shoot

That amazing gem: Spotted back in 2017 on Alex’s hand as she proudly displayed her rock while strolling along Hallandale Beach in Florida. Interestingly, she chose not to wear the ring during her photo shoot for InStyle magazine.

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